5 LIFE LESSONS FROM ECKHART TOLLE

1. Stress is caused by being ‘here’, and wanting to be ‘there’.

2. Rather than being your thoughts and emotions, be the awareness behind them.

3. Life will give you whatever experience is the most helpful for the evolution of your consciousness.

4. If not now, when?

5. Realize deeply that the present moment is all you ever have.

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