REIKI: (n) a healing modality where the therapist channels energy (Chi / Ki / Prana) into the patient through their hands, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.


Today only do not be angry

Today only do not worry

Today only be grateful

Today only pursue your responsibilities

Today only be kind to your neighbour and every living thing

(Today only is put before each phrase to make our lives easier; to remind us to be present in everything we do and don’t do throughout each day.)

to be continued…


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